Onnit Steel Mace Dimensions

Originally developed by the ancient persian warrior elite the gada heavy mace style of training was directly applicable to real world combat and wrestling applications.

Onnit steel mace dimensions.

Mace training dates back all the way to 13th century persia where the elite warriors and wrestlers of the day would train with the heavy gada to condition their muscles for battle. Eligible for free shipping. The onnit steel mace is one of the most effective ways to train and condition your whole body while mimicking real world movement. In modern days the mace quickly gained popularity as a distinct improvement over the well documented sledgehammer tire training but the applications go far beyond that important motion.

The onnit steel mace is one of the most effective ways to train and condition your whole body while mimicking real world movement. With a subscription you ll get your favorite onnit products whenever you want at 15 off msrp. Price and other details may vary based on size and color. Core rotational strength with an extremely disproportionate weight displacement many normal movements prove quite challenging and beneficial to the myriad of stabilizer muscles surrounding our joints and primary.

All automatic worry free and with our same great money back guarantee. The first gada mace used in training was nothing more than a stone attached to a bamboo staff. Get it as soon as fri. 1 16 of 28 results for onnit steel mace skip to main search results amazon prime.

4 6 out of 5 stars 137. Retrospec steel macebell from 5 to 30lbs for men women s steel mace strength training full body workouts.